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            Check out our first newsletter͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;
        
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">Thanks for signing up for our newsletter, Subscriber First Name</p><h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:0em;line-height:1.2208;margin-top:0px;">We’re passionate about helping you heal and make an impact.</h3>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-top:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:0em;">Introducing <strong>1-2-3 with Dr. B</strong></h3><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">Dr. Bahlman is excited to share a monthly newsletter that will include 1 motivation, 2 hard hitting facts, &amp; 3 connections between our office to you.</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-top:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:0em;text-align:center;">2 Hard Hitting Facts</h3><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.414em;mso-line-height-alt:1.414em;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:.02em;"><strong>1) Who do you know that has a sports related injury? Did you know that could be caused by Roundup…</strong></h4><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">In the case of Glyphosate versus Glycine, the body will choose glyphosate due to its small size to fit in small spaces of protein production. Traditionally, the smallest amino acid, which are protein building blocks, would fit there, specifically glycine.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">Glyphosate, a broad-spectrum herbicide registered as a pesticide, often found in RoundUp, substitutes for glycine, an amino acid or building block of protein found in soft tissues in connective tissues. What was once able to bend, compress, stretch, and twist with varied simple or complex movements becomes rigid and brittle. The compromised tissues are not able to withstand pressure over time, become weak, and can split, tear, and/or rupture.<br><br>Check out more from this interview with Dr. Stephanie Seneff, PhD.<a href="https://youtu.be/3P9CsYgWJU0" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">https://youtu.be/3P9CsYgWJU0</a></p><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.414em;mso-line-height-alt:1.414em;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:.02em;"><strong>2) Mito—WHAT?! Did you know that Mitochondria is the cause of all diseases?</strong>  <br></h4><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">Mitochondria are often referred to as the powerhouses of cells. Each one takes energy from food and turns it into an energy the cell can use. These power generators can become damaged at different points in the energy production cycle from upstream sources. We often see this dysfunction as disease processes. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">Different cells throughout different organs in the body have different amounts of energy needs and ratios. Heart cells, for example, require 5 units of energy and 5 units of oxygen. These requirements call for 5,000 mitochondria per cell. Whereas, skeletal muscles require less energy and so have less mitochondria per cell, (800-1,000).</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">Having a deficiency in certain minerals, Magnesium for example, caused by toxic loads will cause dysfunctions in the energy production process, thereby reducing the amount of energy produced per cell. How do you improve the energy produced by each cell? Find a practitioner who is well-versed in knowing how to clean up toxic loads and pathogens, and support the mitochondria.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;"><a href="https://www.ncbi.nlm.nih.gov/books/NBK9896/" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">https://www.ncbi.nlm.nih.gov/books/NBK9896/</a></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;"><a href="https://bmcbioinformatics.biomedcentral.com/articles/10.1186/s12859-021-04285-3" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">https://bmcbioinformatics.biomedcentral.com/articles/10.1186/s12859-021-04285-3</a></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;"><a href="https://pubmed.ncbi.nlm.nih.gov/16102804/" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">https://pubmed.ncbi.nlm.nih.gov/16102804/</a> <br></p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-top:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:0em;text-align:center;">3 Connections</h3><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;">Since it’s November and a time for thanksgiving. We’re focusing on ways to be grateful. </p><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.414em;mso-line-height-alt:1.414em;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:.02em;"><strong>1. Thank People For Small Things</strong></h4><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;margin-top:0px;margin-bottom:1.2rem;" class="">Remember to thank people for small things that don't have a major impact on you. This includes work, but also people who provide services for you throughout the day, whether it's an Uber driver, repair person or barista. If you can thank them sincerely, it helps you remember how many people contribute to your well-being all day in small ways. -&nbsp;<a href="https://yec.co/u/8ba33e1d-91a6-46e1-b622-3e21b9e5b006" title="https://yec.co/u/8ba33e1d-91a6-46e1-b622-3e21b9e5b006" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">Kalin Kassabov</a>,&nbsp;<a href="http://www.protexting.com/" title="http://www.protexting.com/" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">ProTexting</a></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;margin-top:0px;margin-bottom:1.2rem;" class=""><a href="https://www.forbes.com/sites/theyec/2021/12/01/14-simple-ways-to-practice-gratitude-in-your-everyday-professional-life/?sh=79e2cc72521d" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">https://www.forbes.com/sites/theyec/2021/12/01/14-simple-ways-to-practice-gratitude-in-your-everyday-professional-life/?sh=79e2cc72521d</a><br></p><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.414em;mso-line-height-alt:1.414em;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:.02em;margin-top:0px;margin-bottom:1.2rem;"><strong>2.&nbsp;The Gratitude Matrix</strong></h4><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;margin-top:0px;margin-bottom:1.5em;" class="">The “gratitude matrix” is the endless network of interactions, connections, and energy connecting all living things. This encompasses the interactions of humans, animals, insects, trees, and plants, as well as the elements and energy that keeps this world running. Recognize the connections between yourself and the environment around you as you go about your day. Consider how you feel about the grass beneath your feet, the veggies on your plate, and the rising moon.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;margin-top:0px;margin-bottom:1.5em;" class="">You will consciously awaken to the world around you by doing this exercise. Everything will seem like a gift. This will help you inculcate kindness and charity for those around you.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;margin-top:0px;margin-bottom:1.5em;" class=""><a href="https://coachfoundation.com/blog/gratitude-exercises/?wickedsource=google&amp;wickedid=EAIaIQobChMIp4rk5cuE-wIVBvnICh1NwwlCEAAYAiAAEgLIRvD_BwE&amp;wv=3&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=dsa_blog_performance&amp;gclid=EAIaIQobChMIp4rk5cuE-wIVBvnICh1NwwlCEAAYAiAAEgLIRvD_BwE" target="_blank" rel="nofollow noopener noreferrer" style="color:#000 !important;">https://coachfoundation.com/blog/gratitude-exercises/?wickedsource=google&amp;wickedid=EAIaIQobChMIp4rk5cuE-wIVBvnICh1NwwlCEAAYAiAAEgLIRvD_BwE&amp;wv=3&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=dsa_blog_performance&amp;gclid=EAIaIQobChMIp4rk5cuE-wIVBvnICh1NwwlCEAAYAiAAEgLIRvD_BwE</a><br></p><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.414em;mso-line-height-alt:1.414em;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:.02em;margin-top:0px;margin-bottom:1.5em;"><strong>3. A Note from Dr. B:</strong></h4><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:-.01em;margin-top:0px;margin-bottom:1.5em;" class="">As November gets into full-swing, many people find themselves tabulating what they are grateful for.&nbsp; I think this is an excellent practice we should employ each day of the year.&nbsp; Please know, I am grateful to each of you for trusting me to assist you in improving your health.&nbsp; My passion is driven by your success.</p>
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